THICK SLICED BOLOGNA vs HONEY TURKEY
Nutrition comparison per 100 g serving
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HONEY TURKEY wins in 6 out of 10 nutrient categories
THICK SLICED BOLOGNA: 1
vs
HONEY TURKEY: 6
(3 ties)
Overview
| Nutrient | THICK SLICED BOLOGNA | HONEY TURKEY | Winner |
|---|---|---|---|
| Calories | 212 cal | 158 cal | |
| Protein | 10.6 g | 15.8 g | |
| Carbs | 2.4 g | 5.3 g | |
| Fat | 18.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BOLOGNA | HONEY TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SLICED BOLOGNA | HONEY TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 980 MG | 1,333 MG |