THICK SLICED BOLOGNA vs SALAME TOSCANO

Nutrition comparison per 100 g serving

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SALAME TOSCANO wins in 4 out of 10 nutrient categories

THICK SLICED BOLOGNA: 3 vs SALAME TOSCANO: 4 (3 ties)

Overview

Nutrient	THICK SLICED BOLOGNA	SALAME TOSCANO	Winner
Calories	321 cal	357 cal
Protein	12.5 g	28.6 g
Carbs	7.1 g	0 g
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK SLICED BOLOGNA	SALAME TOSCANO	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	THICK SLICED BOLOGNA	SALAME TOSCANO
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	1,161 MG	1,607 MG

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