THICK SLICED BOLOGNA vs COOKED & UNCURED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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COOKED & UNCURED SLICED TURKEY BREAST wins in 4 out of 10 nutrient categories
THICK SLICED BOLOGNA: 3
vs
COOKED & UNCURED SLICED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | THICK SLICED BOLOGNA | COOKED & UNCURED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 333 cal | 107 cal | |
| Protein | 12.5 g | 23.2 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 29.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BOLOGNA | COOKED & UNCURED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SLICED BOLOGNA | COOKED & UNCURED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 1,146 MG | 804 MG |