THICK CUT CRISPBEREADS vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 4 out of 10 nutrient categories
THICK CUT CRISPBEREADS: 3
vs
CRACKERS: 4
(3 ties)
Overview
| Nutrient | THICK CUT CRISPBEREADS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 28.6 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT CRISPBEREADS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CUT CRISPBEREADS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,000 MG |