THICK & CREAMY MACARONI & CHEESE DINNER vs BROCCOLI SHELLS & CHEESE

Nutrition comparison per 100 g serving

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BROCCOLI SHELLS & CHEESE wins in 5 out of 11 nutrient categories

THICK & CREAMY MACARONI & CHEESE DINNER: 4 vs BROCCOLI SHELLS & CHEESE: 5 (2 ties)

Overview

Nutrient	THICK & CREAMY MACARONI & CHEESE DINNER	BROCCOLI SHELLS & CHEESE	Winner
Calories	357 cal	317 cal
Protein	14.3 g	11.9 g
Carbs	68.6 g	38.9 g
Fat	2.9 g	12.7 g
Fiber	1.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CREAMY MACARONI & CHEESE DINNER	BROCCOLI SHELLS & CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THICK & CREAMY MACARONI & CHEESE DINNER	BROCCOLI SHELLS & CHEESE
Calcium, Ca	157 MG	167 MG
Iron, Fe	3.9 MG	2.5 MG
Potassium, K	386 MG	270 MG
Sodium, Na	800 MG	897 MG

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