THICK & CREAMY MAC & CHEESE DINNER vs THREE CHEESE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

THICK & CREAMY MAC & CHEESE DINNER: 4 vs THREE CHEESE SHELLS & CHEESE: 4 (3 ties)

Overview

Nutrient	THICK & CREAMY MAC & CHEESE DINNER	THREE CHEESE SHELLS & CHEESE	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	11.4 g
Carbs	68.6 g	72.9 g
Fat	2.9 g	2.1 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CREAMY MAC & CHEESE DINNER	THREE CHEESE SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THICK & CREAMY MAC & CHEESE DINNER	THREE CHEESE SHELLS & CHEESE
Calcium, Ca	157 MG	114 MG
Iron, Fe	3.9 MG	2.6 MG
Potassium, K	386 MG	457 MG
Sodium, Na	800 MG	871 MG

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