THICK & CHUNKY SALSA vs TZATZIKI YOGURT CUCUMBER DIP

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

THICK & CHUNKY SALSA: 4 vs TZATZIKI YOGURT CUCUMBER DIP: 3 (3 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	TZATZIKI YOGURT CUCUMBER DIP	Winner
Calories	33 cal	140 cal
Protein	0 g	3.5 g
Carbs	10 g	7.0 g
Fat	0 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	TZATZIKI YOGURT CUCUMBER DIP	Winner
Vitamin C, total ascorbic acid	16 MG	2.1 MG

Mineral	THICK & CHUNKY SALSA	TZATZIKI YOGURT CUCUMBER DIP	Winner
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	149 MG

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