THICK & CHUNKY SALSA vs DILL VEGGIE DIP

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

THICK & CHUNKY SALSA: 4 vs DILL VEGGIE DIP: 1 (5 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	DILL VEGGIE DIP	Winner
Calories	32 cal	258 cal
Protein	0 g	3.2 g
Carbs	6.5 g	6.5 g	Tie
Fat	0 g	22.6 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	DILL VEGGIE DIP	Winner
Vitamin C, total ascorbic acid	7.7 MG	0 MG

Mineral	THICK & CHUNKY SALSA	DILL VEGGIE DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	613 MG	613 MG	Tie

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