THICK BOLOGNA vs THICK SLICED BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THICK BOLOGNA: 4
vs
THICK SLICED BOLOGNA: 4
(2 ties)
Overview
| Nutrient | THICK BOLOGNA | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calories | 320 cal | 311 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 8 g | 2.2 g | |
| Fat | 26 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK BOLOGNA | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 44 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 1,020 MG | 1,089 MG |