THICK AT NOODLE vs EXTRA WIDE EGG NOODLES

Nutrition comparison per 100 g serving

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EXTRA WIDE EGG NOODLES wins in 6 out of 14 nutrient categories

THICK AT NOODLE: 5 vs EXTRA WIDE EGG NOODLES: 6 (3 ties)

Overview

Nutrient	THICK AT NOODLE	EXTRA WIDE EGG NOODLES	Winner
Calories	339 cal	375 cal
Protein	12.5 g	14.3 g
Carbs	64.3 g	67.9 g
Fat	2.7 g	4.5 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	THICK AT NOODLE	EXTRA WIDE EGG NOODLES	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THICK AT NOODLE	EXTRA WIDE EGG NOODLES	Winner
Calcium, Ca	93 MG	0 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Potassium, K	146 MG	205 MG
Sodium, Na	482 MG	9 MG

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