THE SAUCE vs CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

THE SAUCE: 4 vs CHIPS: 4 (1 ties)

Overview

Nutrient	THE SAUCE	CHIPS	Winner
Calories	92 cal	357 cal
Protein	0 g	42.9 g
Carbs	18.4 g	28.6 g
Fat	0 g	14.3 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	THE SAUCE	CHIPS	Winner
Vitamin C, total ascorbic acid	14.7 MG	0 MG

Mineral	THE SAUCE	CHIPS	Winner
Iron, Fe	0 MG	5.1 MG
Sodium, Na	1,779 MG	2,286 MG

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