THE SALAMI STORE vs HARD SALAMI

Nutrition comparison per 100 g serving

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THE SALAMI STORE wins in 5 out of 10 nutrient categories

THE SALAMI STORE: 5 vs HARD SALAMI: 1 (4 ties)

Overview

Nutrient	THE SALAMI STORE	HARD SALAMI	Winner
Calories	250 cal	464 cal
Protein	35.7 g	21.4 g
Carbs	3.6 g	3.6 g	Tie
Fat	12.5 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE SALAMI STORE	HARD SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE SALAMI STORE	HARD SALAMI
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,893 MG	1,679 MG

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