THE ORIGINAL TWIN PACK BAKERY BREAD vs RUSTIC POTATO LOAF
Nutrition comparison per 100 g serving
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THE ORIGINAL TWIN PACK BAKERY BREAD wins in 7 out of 13 nutrient categories
THE ORIGINAL TWIN PACK BAKERY BREAD: 7
vs
RUSTIC POTATO LOAF: 5
(1 ties)
Overview
| Nutrient | THE ORIGINAL TWIN PACK BAKERY BREAD | RUSTIC POTATO LOAF | Winner |
|---|---|---|---|
| Calories | 289 cal | 245 cal | |
| Protein | 7.9 g | 8.2 g | |
| Carbs | 52.6 g | 46.9 g | |
| Fat | 4.0 g | 4.1 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL TWIN PACK BAKERY BREAD | RUSTIC POTATO LOAF | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL TWIN PACK BAKERY BREAD | RUSTIC POTATO LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 79 MG | 224 MG | |
| Sodium, Na | 500 MG | 653 MG |