THE ORIGINAL MARSHMALLOW SANDWICH vs DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THE ORIGINAL MARSHMALLOW SANDWICH: 4
vs
DONUTS: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL MARSHMALLOW SANDWICH | DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 471 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 68.4 g | 51.8 g | |
| Fat | 10.5 g | 28.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL MARSHMALLOW SANDWICH | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL MARSHMALLOW SANDWICH | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 316 MG | 506 MG |