THE ORIGINAL CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
THE ORIGINAL CREAM BARS: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 221 cal | |
| Protein | 1.5 g | 3.5 g | |
| Carbs | 29.2 g | 22.1 g | |
| Fat | 2.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 4.2 MG |
Minerals
| Mineral | THE ORIGINAL CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 46 MG | 80 MG |