ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 80 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 22.1g of carbohydrates, and 13.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, SUGAR, EGG YOLKS, NONFAT DRY MILK POWDER, LEMON JUICE, BUTTERMILK, BLUEBERRIES, WATER, CORN SYRUP, DEXTROSE, LEMON JUICE, BAKING SODA, SEA SALT, LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM.
Calorie Breakdown
At 221 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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