THE GREAT SPROUTED BREAD vs SRIRACHA SLICED BUNS
Nutrition comparison per 100 g serving
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SRIRACHA SLICED BUNS wins in 6 out of 13 nutrient categories
THE GREAT SPROUTED BREAD: 5
vs
SRIRACHA SLICED BUNS: 6
(2 ties)
Overview
| Nutrient | THE GREAT SPROUTED BREAD | SRIRACHA SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 275 cal | 283 cal | |
| Protein | 12.5 g | 9.4 g | |
| Carbs | 47.5 g | 52.8 g | |
| Fat | 5 g | 3.8 g | |
| Fiber | 7.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GREAT SPROUTED BREAD | SRIRACHA SLICED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GREAT SPROUTED BREAD | SRIRACHA SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 113 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 242 MG | 132 MG | |
| Sodium, Na | 250 MG | 528 MG |