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THE GREAT PROTEIN THIN SLICED BREAD vs PUMPKINS BAGELS

Nutrition comparison per 100 g serving

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PUMPKINS BAGELS wins in 6 out of 11 nutrient categories
THE GREAT PROTEIN THIN SLICED BREAD: 4 vs PUMPKINS BAGELS: 6 (1 ties)

Overview

Nutrient THE GREAT PROTEIN THIN SLICED BREAD PUMPKINS BAGELS Winner
Calories 298 cal 271 cal
Protein 17.5 g 9.4 g
Carbs 31.6 g 56.5 g
Fat 12.3 g 1.2 g
Fiber 5.3 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THE GREAT PROTEIN THIN SLICED BREAD PUMPKINS BAGELS Winner
Vitamin C, total ascorbic acid 0 MG 17.6 MG

Minerals

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Mineral THE GREAT PROTEIN THIN SLICED BREAD PUMPKINS BAGELS Winner
Calcium, Ca 72 MG 176 MG
Iron, Fe 3.5 MG 4.2 MG
Potassium, K 332 MG 147 MG
Sodium, Na 219 MG 329 MG
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