THE COOKIE PIE vs CARROT CAKE
Nutrition comparison per 100 g serving
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THE COOKIE PIE wins in 7 out of 10 nutrient categories
THE COOKIE PIE: 7
vs
CARROT CAKE: 0
(3 ties)
Overview
| Nutrient | THE COOKIE PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 475 cal | 519 cal | |
| Protein | 6.8 g | 3.7 g | |
| Carbs | 47.5 g | 59.3 g | |
| Fat | 27.1 g | 33.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE COOKIE PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE COOKIE PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 93 MG | 93 MG | Tie |