THE CHEESE GUY vs GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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THE CHEESE GUY wins in 5 out of 10 nutrient categories
THE CHEESE GUY: 5
vs
GOURMET SPREADABLE CHEESE: 1
(4 ties)
Overview
| Nutrient | THE CHEESE GUY | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 304 cal | |
| Protein | 40 g | 4.4 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 30 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHEESE GUY | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE CHEESE GUY | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 565 MG |