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GOURMET SPREADABLE CHEESE

Cheese Lactalis American Group, Inc. Branded
304 Calories
4.4g Protein
4.4g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 565mg 25%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 4.4g 11%
Fat 30.4g 78%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 565 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS SLICED AGED NATURAL CHEESE, SWISS 0 0g 0g 0g FANCY SHREDS, CHEDDAR JACK BLEND OF CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK 393 21.4g 3.6g 32.1g FANCY SHREDS, MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 0 0g 0g 0g COLBY JACK BLEND OF COLBY AND MONTEREY JACK SHREDDED NATURAL CHEESES, COLBY JACK 0 0g 0g 0g PARMESAN SHREDDED CHEESE 393 32.1g 3.6g 28.6g CLASSIC MILD CHEDDAR CHEESE, CLASSIC 421 21.1g 5.3g 31.6g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About GOURMET SPREADABLE CHEESE

GOURMET SPREADABLE CHEESE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.4g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT), SALT, SPICES, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID (TO PROTECT FLAVOR).

Dietary Information

GOURMET SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET SPREADABLE CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, GOURMET SPREADABLE CHEESE gets 6% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET SPREADABLE CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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