THE BRIOCHE ROLLS vs ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS wins in 7 out of 11 nutrient categories
THE BRIOCHE ROLLS: 2
vs
ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS: 7
(2 ties)
Overview
| Nutrient | THE BRIOCHE ROLLS | ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 343 cal | 262 cal | |
| Protein | 8.6 g | 14.8 g | |
| Carbs | 54.3 g | 42.6 g | |
| Fat | 10 g | 3.3 g | |
| Fiber | 0 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BRIOCHE ROLLS | ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BRIOCHE ROLLS | ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.0 MG | |
| Potassium, K | 86 MG | 262 MG | |
| Sodium, Na | 357 MG | 262 MG |