THE BREAD GARDEN vs OATNUT BREAD

Nutrition comparison per 100 g serving

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THE BREAD GARDEN wins in 5 out of 10 nutrient categories

THE BREAD GARDEN: 5 vs OATNUT BREAD: 3 (2 ties)

Overview

Nutrient	THE BREAD GARDEN	OATNUT BREAD	Winner
Calories	271 cal	0 cal
Protein	8.3 g	0 g
Carbs	43.8 g	0 g
Fat	7.3 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THE BREAD GARDEN	OATNUT BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE BREAD GARDEN	OATNUT BREAD	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	396 MG	0 MG

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