THE BAKERY vs DINNER ROLLS

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 7 out of 12 nutrient categories

THE BAKERY: 2 vs DINNER ROLLS: 7 (3 ties)

Overview

Nutrient	THE BAKERY	DINNER ROLLS	Winner
Calories	319 cal	121 cal
Protein	8.5 g	15.2 g
Carbs	44.7 g	36.4 g
Fat	12.8 g	1.5 g
Fiber	2.1 g	27.3 g
Sugar	0 g	0 g	Tie

Vitamin	THE BAKERY	DINNER ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THE BAKERY	DINNER ROLLS
Calcium, Ca	43 MG	91 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	182 MG
Sodium, Na	511 MG	394 MG

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