THE BAKERY vs OATNUT ORIGINAL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OATNUT ORIGINAL BREAD wins in 8 out of 14 nutrient categories
THE BAKERY: 4
vs
OATNUT ORIGINAL BREAD: 8
(2 ties)
Overview
| Nutrient | THE BAKERY | OATNUT ORIGINAL BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 289 cal | |
| Protein | 8.1 g | 7.9 g | |
| Carbs | 50.5 g | 50 g | |
| Fat | 2.0 g | 5.3 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | OATNUT ORIGINAL BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | OATNUT ORIGINAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 556 MG | 395 MG |