THAI SWEET CHILI MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 11 nutrient categories
THAI SWEET CHILI MIX: 4
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | THAI SWEET CHILI MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 10.7 g | 13.5 g | |
| Carbs | 53.6 g | 48.7 g | |
| Fat | 28.6 g | 29.7 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI SWEET CHILI MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 307 MG | 622 MG | |
| Sodium, Na | 464 MG | 216 MG |