THAI STYLE PEANUT CHICKEN vs STEAK BLACK BEAN
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE PEANUT CHICKEN wins in 5 out of 10 nutrient categories
THAI STYLE PEANUT CHICKEN: 5
vs
STEAK BLACK BEAN: 4
(1 ties)
Overview
| Nutrient | THAI STYLE PEANUT CHICKEN | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 124 cal | 136 cal | |
| Protein | 8.1 g | 5.7 g | |
| Carbs | 10.3 g | 18.1 g | |
| Fat | 5.7 g | 4.9 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE PEANUT CHICKEN | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 11.3 MG |
Minerals
| Mineral | THAI STYLE PEANUT CHICKEN | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 212 MG | 272 MG |