THAI-STYLE COCONUT CURRY vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED COMPLETE SALAD KIT wins in 6 out of 11 nutrient categories
THAI-STYLE COCONUT CURRY: 4
vs
CHOPPED COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | THAI-STYLE COCONUT CURRY | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 100 cal | 140 cal | |
| Protein | 2.1 g | 2 g | |
| Carbs | 18.6 g | 11 g | |
| Fat | 2.1 g | 10 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE COCONUT CURRY | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | THAI-STYLE COCONUT CURRY | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 164 MG | 300 MG |