THAI RICE NUTTY & CRISPY CRUNCH CHIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 11 nutrient categories
THAI RICE NUTTY & CRISPY CRUNCH CHIPS: 2
vs
BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | THAI RICE NUTTY & CRISPY CRUNCH CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 6.7 g | 39.3 g | |
| Carbs | 63.3 g | 14.3 g | |
| Fat | 23.3 g | 8.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RICE NUTTY & CRISPY CRUNCH CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI RICE NUTTY & CRISPY CRUNCH CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.9 MG | |
| Potassium, K | 133 MG | 450 MG | |
| Sodium, Na | 367 MG | 1,107 MG |