BEEF JERKY, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (48% DV).
About BEEF JERKY, SPICY
BEEF JERKY, SPICY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 14.3g of carbohydrates, and 8.9g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, SUGAR, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), WATER, SPICES, VEGETABLE OIL, CELERY POWDER, SALT.
Dietary Information
BEEF JERKY, SPICY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, SPICY include Sodium, Na (48% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY, SPICY gets 55% of its calories from protein, 20% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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