THAI MUSHROOM KIT vs ORGANIC PARSNIPS

Nutrition comparison per 100 g serving

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THAI MUSHROOM KIT wins in 7 out of 14 nutrient categories

THAI MUSHROOM KIT: 7 vs ORGANIC PARSNIPS: 6 (1 ties)

Overview

Nutrient	THAI MUSHROOM KIT	ORGANIC PARSNIPS	Winner
Calories	36 cal	75 cal
Protein	3.1 g	1.2 g
Carbs	7.3 g	17.9 g
Fat	0 g	0.3 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THAI MUSHROOM KIT	ORGANIC PARSNIPS
Folate, total	0 UG	66 UG
Pantothenic acid	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	17 MG
Vitamin D (D2 + D3)	10 UG	0 UG

Mineral	THAI MUSHROOM KIT	ORGANIC PARSNIPS
Iron, Fe	0.3 MG	0.8 MG
Magnesium, Mg	0 MG	48 MG
Potassium, K	333 MG	375 MG
Sodium, Na	255 MG	10 MG

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