THAI GREEN VEG CURRY vs MAC & CHEESE WITH BACON

Nutrition comparison per 100 g serving

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THAI GREEN VEG CURRY wins in 5 out of 12 nutrient categories

THAI GREEN VEG CURRY: 5 vs MAC & CHEESE WITH BACON: 4 (3 ties)

Overview

Nutrient	THAI GREEN VEG CURRY	MAC & CHEESE WITH BACON	Winner
Calories	85 cal	212 cal
Protein	2.5 g	9.8 g
Carbs	12.4 g	16.1 g
Fat	2.5 g	12.2 g
Fiber	2.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	THAI GREEN VEG CURRY	MAC & CHEESE WITH BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THAI GREEN VEG CURRY	MAC & CHEESE WITH BACON
Calcium, Ca	28 MG	157 MG
Iron, Fe	0.5 MG	0.7 MG
Potassium, K	131 MG	0 MG
Sodium, Na	201 MG	376 MG

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