THAI COOKING SAUCE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCE wins in 7 out of 11 nutrient categories
THAI COOKING SAUCE: 2
vs
RED ENCHILADA SAUCE: 7
(2 ties)
Overview
| Nutrient | THAI COOKING SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 64 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 11.2 g | 9.1 g | |
| Fat | 5.6 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COOKING SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI COOKING SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 272 MG | 364 MG |