THAI COCONUT CURRY vs PARTY DIP
Nutrition comparison per 100 g serving
Ad 468x60
THAI COCONUT CURRY wins in 8 out of 13 nutrient categories
THAI COCONUT CURRY: 8
vs
PARTY DIP: 3
(2 ties)
Overview
| Nutrient | THAI COCONUT CURRY | PARTY DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 47 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 28.6 g | 6.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT CURRY | PARTY DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI COCONUT CURRY | PARTY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 500 MG | 266 MG |