THAI CHILI CHUTNEY vs GIARDENIERA
Nutrition comparison per 100 g serving
Ad 468x60
GIARDENIERA wins in 5 out of 10 nutrient categories
THAI CHILI CHUTNEY: 3
vs
GIARDENIERA: 5
(2 ties)
Overview
| Nutrient | THAI CHILI CHUTNEY | GIARDENIERA | Winner |
|---|---|---|---|
| Calories | 256 cal | 36 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 61.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI CHUTNEY | GIARDENIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | THAI CHILI CHUTNEY | GIARDENIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 128 MG | 714 MG |