TEXAS TOAST SPECIAL RECIPE BREAD vs MOUNTAIN WHITE BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST SPECIAL RECIPE BREAD wins in 10 out of 15 nutrient categories

TEXAS TOAST SPECIAL RECIPE BREAD: 10 vs MOUNTAIN WHITE BREAD: 3 (2 ties)

Overview

Nutrient	TEXAS TOAST SPECIAL RECIPE BREAD	MOUNTAIN WHITE BREAD	Winner
Calories	263 cal	222 cal
Protein	0 g	2.8 g
Carbs	0 g	44.4 g
Fat	2.6 g	4.2 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST SPECIAL RECIPE BREAD	MOUNTAIN WHITE BREAD	Winner
Folate, total	87 UG	0 UG
Niacin	6.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST SPECIAL RECIPE BREAD	MOUNTAIN WHITE BREAD
Calcium, Ca	105 MG	0 MG
Iron, Fe	2.6 MG	1 MG
Potassium, K	95 MG	0 MG
Sodium, Na	447 MG	444 MG

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