TEXAS TOAST ENRICHED BREAD vs OASIS
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST ENRICHED BREAD wins in 7 out of 14 nutrient categories
TEXAS TOAST ENRICHED BREAD: 7
vs
OASIS: 6
(1 ties)
Overview
| Nutrient | TEXAS TOAST ENRICHED BREAD | OASIS | Winner |
|---|---|---|---|
| Calories | 244 cal | 205 cal | |
| Protein | 6.7 g | 18.2 g | |
| Carbs | 46.7 g | 36.4 g | |
| Fat | 3.3 g | 4.6 g | |
| Fiber | 2.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST ENRICHED BREAD | OASIS | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | TEXAS TOAST ENRICHED BREAD | OASIS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 91 MG | |
| Iron, Fe | 6.7 MG | 3.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 511 MG | 341 MG |