TEXAS TOAST BREAD vs HOLSUM

Nutrition comparison per 100 g serving

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HOLSUM wins in 5 out of 14 nutrient categories

TEXAS TOAST BREAD: 4 vs HOLSUM: 5 (5 ties)

Overview

Nutrient	TEXAS TOAST BREAD	HOLSUM	Winner
Calories	267 cal	244 cal
Protein	8.9 g	8.9 g	Tie
Carbs	44.4 g	46.7 g
Fat	3.3 g	3.3 g	Tie
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	HOLSUM	Winner
Niacin	0 MG	4.4 MG
Riboflavin	0.9 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST BREAD	HOLSUM
Calcium, Ca	113 MG	89 MG
Iron, Fe	2.2 MG	2.4 MG
Potassium, K	80 MG	0 MG
Sodium, Na	444 MG	489 MG

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