TEXAS TOAST vs FIVE CHEESE TEXAS TOAST

Nutrition comparison per 100 g serving

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TEXAS TOAST wins in 5 out of 11 nutrient categories

TEXAS TOAST: 5 vs FIVE CHEESE TEXAS TOAST: 4 (2 ties)

Overview

Nutrient	TEXAS TOAST	FIVE CHEESE TEXAS TOAST	Winner
Calories	326 cal	292 cal
Protein	10.9 g	8.3 g
Carbs	37.0 g	37.5 g
Fat	15.2 g	12.5 g
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST	FIVE CHEESE TEXAS TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST	FIVE CHEESE TEXAS TOAST
Calcium, Ca	130 MG	127 MG
Iron, Fe	2.4 MG	2.1 MG
Potassium, K	0 MG	115 MG
Sodium, Na	543 MG	583 MG

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