TEXAS CAVIAR vs SMOOTH RANCH DIP
Nutrition comparison per 100 g serving
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TEXAS CAVIAR wins in 5 out of 12 nutrient categories
TEXAS CAVIAR: 5
vs
SMOOTH RANCH DIP: 4
(3 ties)
Overview
| Nutrient | TEXAS CAVIAR | SMOOTH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 66 cal | 182 cal | |
| Protein | 2.5 g | 3.0 g | |
| Carbs | 9.6 g | 6.1 g | |
| Fat | 2.3 g | 15.2 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS CAVIAR | SMOOTH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS CAVIAR | SMOOTH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 606 MG |