TEXAS BAY vs ALASKA PACIFIC COD PORTIONS

Nutrition comparison per 100 g serving

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ALASKA PACIFIC COD PORTIONS wins in 4 out of 10 nutrient categories

TEXAS BAY: 3 vs ALASKA PACIFIC COD PORTIONS: 4 (3 ties)

Overview

Nutrient	TEXAS BAY	ALASKA PACIFIC COD PORTIONS	Winner
Calories	107 cal	71 cal
Protein	20.5 g	15.3 g
Carbs	0.9 g	0 g
Fat	1.8 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEXAS BAY	ALASKA PACIFIC COD PORTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS BAY	ALASKA PACIFIC COD PORTIONS
Calcium, Ca	36 MG	12 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	143 MG	306 MG

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