TEX MEX TURKEY WRAP vs DOLMALA
Nutrition comparison per 100 g serving
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DOLMALA wins in 7 out of 10 nutrient categories
TEX MEX TURKEY WRAP: 2
vs
DOLMALA: 7
(1 ties)
Overview
| Nutrient | TEX MEX TURKEY WRAP | DOLMALA | Winner |
|---|---|---|---|
| Calories | 107 cal | 149 cal | |
| Protein | 1.5 g | 3.5 g | |
| Carbs | 7.3 g | 26.0 g | |
| Fat | 8.3 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TURKEY WRAP | DOLMALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 11.4 MG |
Minerals
| Mineral | TEX MEX TURKEY WRAP | DOLMALA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 220 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 210 MG | 353 MG |