TEX-MAX STYLE TORTILLAS vs FLAT BOTTOM TACO SHELLS
Nutrition comparison per 100 g serving
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TEX-MAX STYLE TORTILLAS wins in 7 out of 11 nutrient categories
TEX-MAX STYLE TORTILLAS: 7
vs
FLAT BOTTOM TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | TEX-MAX STYLE TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 481 cal | |
| Protein | 7.5 g | 7.4 g | |
| Carbs | 47.5 g | 63.0 g | |
| Fat | 3.8 g | 22.2 g | |
| Fiber | 2.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MAX STYLE TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX-MAX STYLE TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 111 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 550 MG | 407 MG |