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FLAT BOTTOM TACO SHELLS

Mexican Dinner Mixes B&G Foods, Inc. Branded
481 Calories
7.4g Protein
63.0g Carbs
22.2g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 63.0g 23%
Dietary Fiber 7.4g 26%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1.5mg 8%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 63.0g 68%
Fat 22.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 1.5 MG 8%
Potassium, K 259 MG 6%
Sodium, Na 407 MG 18%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ORIGINAL WRAPS, ORIGINAL 300 8.6g 50g 7.1g YELLOW CORN TORTILLAS, YELLOW CORN 220 4g 44g 3g SOFT TACO WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT 286 7.1g 47.6g 7.1g FLOUR TORTILLAS 286 8.2g 49.0g 8.2g ORGANIC FLOUR TORTILLAS 10- INCH 310 7.0g 47.9g 9.9g FLOUR TORTILLAS 286 7.1g 48.6g 6.4g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About FLAT BOTTOM TACO SHELLS

FLAT BOTTOM TACO SHELLS is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 63.0g of carbohydrates, and 22.2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, HYDRATED LIME), PALM OIL, SALT.

Dietary Information

FLAT BOTTOM TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 481 calories per 100 grams, FLAT BOTTOM TACO SHELLS gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAT BOTTOM TACO SHELLS

See how FLAT BOTTOM TACO SHELLS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

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