TERIYAKI BEEF JERKY vs RICE CAKE

Nutrition comparison per 100 g serving

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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories

TERIYAKI BEEF JERKY: 7 vs RICE CAKE: 0 (3 ties)

Overview

Nutrient	TERIYAKI BEEF JERKY	RICE CAKE	Winner
Calories	256 cal	409 cal
Protein	39.5 g	9.1 g
Carbs	23.3 g	81.8 g
Fat	2.3 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI BEEF JERKY	RICE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERIYAKI BEEF JERKY	RICE CAKE
Calcium, Ca	47 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	1,349 MG	909 MG

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