RICE CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 909 MG | 40% |
Nutrition Highlights
- Good source of Sodium, Na (40% DV).
About RICE CAKE
RICE CAKE is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 81.8g of carbohydrates, and 4.6g of fat. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), CHEESE FLAVOR BLEND (SALT, BUTTERMILK POWDER, CORN MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PERMEATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, NONFAT DRY MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, HYDROXYLATED SOY LECITHIN), SUNFLOWER OIL.
Dietary Information
Notable micronutrients in RICE CAKE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, RICE CAKE gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE CAKE
See how RICE CAKE compares to other foods in terms of nutrition:
- RICE CAKE vs STRAWBERRY VANILLA FLAVORED HONEY RICE SQUARES, STRAWBERRY YOGURT FLAVOR-COATED MARSHMALLOWS, CEREAL LOOPS, FREEZE-DRIED STRAWBERRIES SNACK MIX, STRAWBERRY VANILLA
- RICE CAKE vs LEMON CREME FLAVORED SNACK MIX, LEMON CREME
- RICE CAKE vs S'MORES GRAHAM COOKIES, MICRO PRETZELS, YOGURT FLAVOR-COATED MARSHMALLOWS, MILK CHOCOLATE COATED RICE SQUARES SNACK MIX, SMORES
- RICE CAKE vs GARLIC & PARSLEY TOAST BITES, GARLIC & PARSLEY
More in Other Snacks
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