TERIYAKI BEEF JERKY vs TURKEY JERKY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TERIYAKI BEEF JERKY: 4 vs TURKEY JERKY: 4 (2 ties)

Overview

Nutrient	TERIYAKI BEEF JERKY	TURKEY JERKY	Winner
Calories	286 cal	214 cal
Protein	35.7 g	21.4 g
Carbs	32.1 g	35.7 g
Fat	1.8 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI BEEF JERKY	TURKEY JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERIYAKI BEEF JERKY	TURKEY JERKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	1,214 MG	1,750 MG

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