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TURKEY JERKY

Other Snacks S&E Gourmet Cuts Inc. Branded
214 Calories
21.4g Protein
35.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,750mg 76%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0g 0%
Total Sugars 32.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 35.7g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,750 MG 76%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BAKED RICE AND CORN PUFFS 500 7.1g 64.3g 25g CHEESE CURLS, FIERY HOT, CHEESE 500 3.6g 46.4g 35.7g PIRATE'S BOOTY, AGED WHITE CHEDDAR 464 7.1g 67.9g 17.9g WISE, ONION RINGS, GRILLED STEAK, GRILLED STEAK 464 0g 78.6g 17.9g PEPPERONI SNACK STIX, PEPPERONI 500 17.9g 0g 46.4g GIMME, ORGANIC ROASTED SEAWEED FULL SHEETS, SEA SALT, SEA SALT 500 20g 20g 40g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About TURKEY JERKY

TURKEY JERKY is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 35.7g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.

Ingredients

TURKEY, TERIYAKI SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, SUCCINIC ACID, GARLIC POWDER), BROWN SUGAR, PINEAPPLE JUICE, WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE BASE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), SALT, CITRIC ACID), GARLIC POWDER, LEMON JUICE, BLACK PEPPER, GINGER POWDER.

Dietary Information

TURKEY JERKY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY JERKY include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TURKEY JERKY gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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