TERIYAKI BEEF JERKY vs COCONUT FLAVORED CHURROS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
COCONUT FLAVORED CHURROS: 2
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 42.9 g | 14.3 g | |
| Carbs | 23.8 g | 57.1 g | |
| Fat | 2.4 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 1,381 MG | 214 MG |