TENDER YELLOW POPCORN vs BAZZINI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TENDER YELLOW POPCORN: 4 vs BAZZINI: 4 (2 ties)

Overview

Nutrient	TENDER YELLOW POPCORN	BAZZINI	Winner
Calories	333 cal	605 cal
Protein	12.1 g	20.9 g
Carbs	81.8 g	20.9 g
Fat	4.6 g	51.2 g
Fiber	21.2 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	TENDER YELLOW POPCORN	BAZZINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TENDER YELLOW POPCORN	BAZZINI
Calcium, Ca	0 MG	233 MG
Iron, Fe	2.2 MG	4.2 MG
Sodium, Na	30 MG	0 MG

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